One of the keys to losing weight AND keeping it off for good without guilt or restriction is to focus on creating a sustainable, #HealthyLifestyle built on a foundation of #HealthyHabits.

Listen now to this interview with Emily Parsell, #RegisteredDietitian to learn exactly how you can do that with fun and ease. :)
Plus get critical insight on how to select the right #WeightLossPlan for you!

Learn more about Emily at: www.emilyparsellnutrition.com
You can also connect with Emily at: https://www.instagram.com/chocolateloving.dietitian

#healthyhabitsforlife #loseweightfeelgreat #ditchthediet #plantbaseddiet
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ