Holiday SURVIVAL tips & staples in my kitchen - Episode 3

Nov 29, 2019 · 31m 36s
Holiday SURVIVAL tips & staples in my kitchen - Episode 3
Description

This time of the year is when our social calendar is full and so it makes it really hard to stay on our schedule. In this week's episode, we will...

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This time of the year is when our social calendar is full and so it makes it really hard to stay on our schedule.
In this week's episode, we will talk about how to NOT get off your health regime when traveling and/or during the holiday season. I am sharing with you 10 tips to help you survive this hectic holiday season and stay on track with your fitness goals.
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