How Do I Get Abs?

May 4, 2019 · 5m 28s
How Do I Get Abs?
Description

I get this question all the time.  Most of the time we want something because we're looking outside of ourselves and reaching for a feeling that this "goal" will bring...

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I get this question all the time. 
Most of the time we want something because we're looking outside of ourselves and reaching for a feeling that this "goal" will bring us.
Only focusing on ab exercises are not going to get you a six pack. You cannot spot-reduce fat.
 
Ab Video:https://www.facebook.com/erica.hoese/videos/1741545485929747/
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Author Erica Hoese
Organization Erica Hoese
Website -
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