Transcribed

How Do We Upgrade Our Blueprint

May 7, 2023 · 49m 55s
How Do We Upgrade Our Blueprint
Description

Myia and Brandi discuss how our blueprint is formed by messages we have about ourselves taken from our primary caregivers and our environment. Myia and Brandi explain the meaning &...

show more
Myia and Brandi discuss how our blueprint is formed by messages we have about ourselves taken from our primary caregivers and our environment. Myia and Brandi explain the meaning & role ANTs (Automatic Negative Thoughts) and Cognitive Distortions have with impacting our mental health and how it leads to how we interact with our environment and society.
show less
Information
Author The Duality Podcast
Organization Duality
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search