Transcribed
How Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo
Mar 30, 2024 ·
35m 50s
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How Listening to Your Gut Can Change Your Life with Guest Mary Ann Camarillo
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Description
Did you know we humans have a secondary brain in our gut? It's so much more than our "gut instinct" and is the main producer of serotonin, the happy chemical....
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Did you know we humans have a secondary brain in our gut? It's so much more than our "gut instinct" and is the main producer of serotonin, the happy chemical. So, it's no wonder how closely our mental and tummy health are connected. We get some great info and tips on making "self-care the most important healthcare" on today's pod with our guest, Mary Ann Camarillo.
Connect with Mary Ann:
Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
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Connect with Mary Ann:
- EatWithEaseCoaching.com
- EatWithEaseCoaching@gmail.com
- 805.479.5459
- YouTube
- Tame Your Sweet Tooth
- FREE Consultation for WEE Listeners
Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
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