💥🖤SHOP THE BLACK FRIDAY BLOWOUT 💥🖤

***TRIGGER WARNING: This episode discusses the heartbreak of child loss and miscarriage. If you are not in the space to hear this, please skip this episode. Sending you love, from one who knows the pain.***

Are you currently pregnant or plan to be very soon? Maybe your partner is carrying your child? Either way, this episode is refreshingly honest about the joys and challenges of growing a human. In this episode, we chat about:

😲 Why yoga is the perfect preparation for pregnancy, childbirth, and motherhood
🔍  The shadow side of pregnancy that's not often talked about - like feelings of isolation, anxiety, and worry.
🧘 How to handle unsolicited advice and unwelcome touch from strangers
🍼    Must have secrets to help make the birth a little easier
🥣 Cravings and mouth-watering date inspired recipes that you'll love pregnant or not...seriously, these are YUM
❓    Pop Quiz, what does impermanence and non attachment have to do with pregnancy?
👏  The must have secrets to make birth a little easier.  
🎉   Top 3 secrets to become the best retreat and YTT facilitator.

This is a really interesting episode to open up your perspective on growing a beautiful baby, business, and life! Let's dive in!

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