How's Your Mental Health?
Nov 22, 2022 ·
36m 59s
![How's Your Mental Health?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/31cfd261951d1438a10172e61c0fd301.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Have you taken time lately to assess your mental health? Checked in with yourself and done mental self-care? Sandra Rodriguez of the NAMI Organization chats with Utalk host Steve about...
show more
Have you taken time lately to assess your mental health? Checked in with yourself and done mental self-care? Sandra Rodriguez of the NAMI Organization chats with Utalk host Steve about ways to cope and help with mental self-care. She also shares some positive, practical steps for those with mental health issues.
You can find more on our website utalkradio.com and make sure to follow us on social media @utalkradio.
show less
You can find more on our website utalkradio.com and make sure to follow us on social media @utalkradio.
Information
Author | Utalk Radio |
Organization | Utalk Radio |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company