How Seniors can Preserve Brain Health.

Jan 27, 2022 · 7m 52s
How Seniors can Preserve Brain Health.
Description

Senior Brain Boosters: Tips for Maintaining Brain Health Learn a new skill: Learning something new is not only fun, but it can also help stimulate the brain. Keep up with...

show more
Senior Brain Boosters: Tips for Maintaining Brain Health
Learn a new skill: Learning something new is not only fun, but it can also help stimulate the brain.
Keep up with your hobbies.
Maintain a daily routine.
Improve your sleep schedule.
Know where to get help if you need it.
Stay active.
Eat healthy.
show less
Information
Author Maria Amelia Flores
Organization Maria Amelia Flores
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search