How to Be Sad on a Healthy Way
Mar 22, 2021 ·
36m 3s
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Description
Talking with author, writer, speaker Helen Russell about sadness. Helen has a new book and a podcast coming out called How to be Sad. We are talking about why negative...
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Talking with author, writer, speaker Helen Russell about sadness. Helen has a new book and a podcast coming out called How to be Sad. We are talking about why negative feelings are not been expressed, how crying and negative feelings are a cornerstone of feeling happy. Why should we embracing those negative feelings rather than trying to bury them.
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Information
| Author | Susanna Heiskanen |
| Organization | Susanna Heiskanen |
| Website | - |
| Tags |
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