How to Ditch Self-Criticism Forever
Nov 23, 2020 ·
30m 7s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Have you reserved your seat to my new Free Masterclass on: "How to decrease self-doubt and increase confidence" yet? Book your seat here >>> http://alexgrzybek.com/confidence-bootcamp/ Did you know that we're...
show more
Have you reserved your seat to my new Free Masterclass on: "How to decrease self-doubt and increase confidence" yet? Book your seat here >>> http://alexgrzybek.com/confidence-bootcamp/
Did you know that we're often our very own worst self-critics? We sometimes speak to ourselves in a way that we would never speak to anyone else - our loved ones, friends, clients. As if we did, they wouldn't want to be in our life. So, why do we do that to ourselves? We feel frustrated, wondering why on earth we can't achieve our goals, make our dreams happen... and it hurts too. If we however turn this self-sabotage into self-love and compassion, mircales will happen.
So in this episode I talk about how to stop this vicious cycle. I share with you 6 ways on how to stop self-criticism forever.
Links from the show:
Free Confidence Masterclass: http://alexgrzybek.com/confidence-bootcamp/
Grab Free E-mail Course: "Boost Your Confidence" here: www.alexgrzybek.com/5days/
Join Facebook Group: Confidence Rockstar here: https://www.facebook.com/groups/confidencerockstar/
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Facebook Group: https://www.facebook.com/groups/confidencerockstar/
Instagram: https://www.instagram.com/alexgrzybekcoach/
show less
Did you know that we're often our very own worst self-critics? We sometimes speak to ourselves in a way that we would never speak to anyone else - our loved ones, friends, clients. As if we did, they wouldn't want to be in our life. So, why do we do that to ourselves? We feel frustrated, wondering why on earth we can't achieve our goals, make our dreams happen... and it hurts too. If we however turn this self-sabotage into self-love and compassion, mircales will happen.
So in this episode I talk about how to stop this vicious cycle. I share with you 6 ways on how to stop self-criticism forever.
Links from the show:
Free Confidence Masterclass: http://alexgrzybek.com/confidence-bootcamp/
Grab Free E-mail Course: "Boost Your Confidence" here: www.alexgrzybek.com/5days/
Join Facebook Group: Confidence Rockstar here: https://www.facebook.com/groups/confidencerockstar/
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Facebook Group: https://www.facebook.com/groups/confidencerockstar/
Instagram: https://www.instagram.com/alexgrzybekcoach/
Information
| Author | Alex Grzybek |
| Organization | Alex Grzybek |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
