Do you agree that we are living in a time where human disconnection is rampant and social media, technology and so many other sort of distractions are taking over your day? Can we really multitask?

In this episode we'll talk about the science about distractions, the brain and how multitasking is a lie we tell ourselves.

Hackers, Scammers, and Cybermonsters love when you're inattentive, distracted, clicking on 15-20 different pages at once. Answering your emails, phone calls, ruminating on the past or future, ordering lunch, all while trying to multitask. That's when you or your loved ones become easy prey.

I believe that distractions are poison to you and candy to Cybermonsters. Learn a simple way to get out of auto-pilot and discover how to start taking charge of your cyber safety.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
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