In this episode, Danielle Bean discusses five ways to find rest in God, including prayer and meditation, attending Mass and receiving the Eucharist, going to confession, reading scripture, and acts of service and charity. 

Takeaways

• Finding rest in God involves prayer, meditation, attending Mass, receiving the Eucharist, going to confession, reading scripture, and acts of service and charity.
• Exploring the world of saints and angels can be done at one's own pace, and there is no one right way to do it.
• A listener's question about expanding her prayer life to include saints and Mary is addressed with encouragement to take it one step at a time and explore the world of saints and angels at her own pace.

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