How To Focus On YOU After Having A Baby With Tara Hammett
May 2, 2022 ·
29m 5s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
It’s so important to look after ourselves after having a baby, yet this can feel like an impossible task amongst the madness. Tara Hammett is a PT, nutritionist and mama,...
show more
It’s so important to look after ourselves after having a baby, yet this can feel like an impossible task amongst the madness. Tara Hammett is a PT, nutritionist and mama, who helps busy mums feel healthier and happier with themselves.
Tara became a mum at 36 and shares the challenges of being a new mum, self-employed and going back to work soon after giving birth. We chat about how important it is to focus on ourselves and Tara shares her tips for focusing on YOU and the simple steps you can take to lead a healthier lifestyle.
https://www.instagram.com/tarahammett/
https://www.facebook.com/tarahammett
https://www.youtube.com/user/tarahammettfitness
https://www.instagram.com/yesmamacan/
show less
Tara became a mum at 36 and shares the challenges of being a new mum, self-employed and going back to work soon after giving birth. We chat about how important it is to focus on ourselves and Tara shares her tips for focusing on YOU and the simple steps you can take to lead a healthier lifestyle.
https://www.instagram.com/tarahammett/
https://www.facebook.com/tarahammett
https://www.youtube.com/user/tarahammettfitness
https://www.instagram.com/yesmamacan/
Information
| Author | Bengo Media |
| Organization | Bengo Media |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments