How to Get Help for Anxiety Part 1 of 2 Elke Scholz
May 18, 2021 ·
44m 15s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca). Elke explains that the first we must understand what anxiety is and is not. Anxiety is a chronic feeling...
show more
CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca). Elke explains that the first we must understand what anxiety is and is not. Anxiety is a chronic feeling of worry or fear that lasts beyond a few days. While everyone has anxiety, it becomes a problem when we are no longer thriving. She explains that anxiety is related to stress, and that stress is generally considered a symptom of anxiety.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
show less
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
Information
| Author | Talk 4 Podcasting |
| Organization | Talk 4 Podcasting |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments