How to get into good shape without leaving your home

Apr 22, 2020 · 1h 4m 35s
How to get into good shape without leaving your home
Description

Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training...

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Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training session. Both my guest and I are doing remote coaching and in this podcast we will talk about the evolution of fitness and where it has evolved to today. we both offer a mind/body/spirirual approach to fitness and we will talk about the latest safest most effective ways to get i to shape in a short amount of time.
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Author Rico Caveglia
Organization Rico Caveglia
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