How to Handle Stress and Find Emotional Center During a Global Pandemic
Mar 23, 2020 ·
31m 33s
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Description
Welcome to 12th episode of Confidence Rockstar Podcast. We’re living in unprecedented times. This global pandemic affects the world before our eyes. The situation changes daily and no one knows...
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Welcome to 12th episode of Confidence Rockstar Podcast.
We’re living in unprecedented times. This global pandemic affects the world before our eyes. The situation changes daily and no one knows what tomorrow brings. That creates a lot of fear, anxiety and stress.
How can we find emotional center during this time of global pandemic?
How can we remain calm, positive and productive?
How can we handle stress and reduce fear?
In this podcast, I’ll share with you 6 things on how to make it happen.
Links from the show:
Grab Free 5 Day E-mail Course: Confidence Rockstar here: www.alexgrzybek.com/5days/
Join Facebook Group: Confidence Rockstar here: https://www.facebook.com/groups/confidencerockstar/
Contact with host Alex Grzybek:
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Facebook Group: https://www.facebook.com/groups/confidencerockstar/
Instagram: https://www.instagram.com/alexgrzybekcoach/
show less
We’re living in unprecedented times. This global pandemic affects the world before our eyes. The situation changes daily and no one knows what tomorrow brings. That creates a lot of fear, anxiety and stress.
How can we find emotional center during this time of global pandemic?
How can we remain calm, positive and productive?
How can we handle stress and reduce fear?
In this podcast, I’ll share with you 6 things on how to make it happen.
Links from the show:
Grab Free 5 Day E-mail Course: Confidence Rockstar here: www.alexgrzybek.com/5days/
Join Facebook Group: Confidence Rockstar here: https://www.facebook.com/groups/confidencerockstar/
Contact with host Alex Grzybek:
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Facebook Group: https://www.facebook.com/groups/confidencerockstar/
Instagram: https://www.instagram.com/alexgrzybekcoach/
Information
| Author | Alex Grzybek |
| Organization | Alex Grzybek |
| Website | - |
| Tags |
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