How to Keep Moving Through Persistent Pain with Neil Pearson
Oct 17, 2012 ·
55m 1s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode of Pain Waves, Neil Pearson PT, physiotherapist, yoga teacher, and internationally renowned pain expert joins us to discuss how to keep moving through chronic pain. Neil discusses...
show more
In this episode of Pain Waves, Neil Pearson PT, physiotherapist, yoga teacher, and internationally renowned pain expert joins us to discuss how to keep moving through chronic pain. Neil discusses the barriers to increasing your activity and how to overcome them, explores some practical exercises that you can try at home, and presents tools like breathing, relaxation, body awareness, and quieting the mind
show less
Information
| Author | Pain Waves by Pain BC |
| Organization | Pain Waves by Pain BC |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
