How to Navigate Feeling like a Burden

Jul 29, 2021 · 6m 12s
How to Navigate Feeling like a Burden
Description

Sometimes we just need someone to listen to us. However, you may feel like going to one of your supports makes you a burden to them. Rachael and Dr. Lou...

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Sometimes we just need someone to listen to us. However, you may feel like going to one of your supports makes you a burden to them. Rachael and Dr. Lou discuss ways to navigate this feeling and how to communicate your needs to your supports.
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Author SanareToday Thrive
Organization SanareToday Thrive
Website -
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