How To Rebalance After Overwhelming Gatherings

Nov 21, 2018 · 47m 31s
How To Rebalance After Overwhelming Gatherings
Description

What happens when you mix an empath with holiday gatherings? For many of us it can be overwhelming, but the good news is that it doesn't have to be! Tune...

show more
What happens when you mix an empath with holiday gatherings? For many of us it can be overwhelming, but the good news is that it doesn't have to be! Tune into this episode of the Mind Body Energy Project to learn ways you can manage and rebalance your energy after ANY social interactions. We cover a few different scenarios, from being triggered to simply nurturing relationships that matter. As always, it was fun for us to share and we would love to hear your personal insights. Join MBE Project on Facebook and @mbeproject on IG. You can also go to http://mbeproject.com to learn more about our work and become an MBE Insider. Our Insider's have access bonus content and tools to support deeper levels of self-discovery and transformation.

...and of course, subscribe to this channel!

Cheers to NOT losing your sh*t over the holidays,
Tiffany and Yolanda
show less
Information
Author Yolanda W
Organization Yolanda
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search