How to Strengthen Your Attitudinal Muscles with Lisa Tahir

Sep 23, 2021 · 27m 44s
How to Strengthen Your Attitudinal Muscles with Lisa Tahir
Description

Host Lisa Tahir discusses the need to strengthen our attitudinal muscles through the perspective of Einstein's quote, "Weakness of attitude becomes weakness of mind." She offers a paradigm of mindful...

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Host Lisa Tahir discusses the need to strengthen our attitudinal muscles through the perspective of Einstein's quote, "Weakness of attitude becomes weakness of mind." She offers a paradigm of mindful compassion based in balancing both self-awareness and self-regulation, and encourages you to be self-curious when triggered or emotionally reactive- sourcing from Einstein again, "The important thing is not to stop questioning..."

* Book therapy sessions with her at www.nolatherapy.com
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Author Lisa Tahir
Organization Lisa Tahir
Website -
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