Embark on a journey with Tonia and Dr. Lou Walters, as they provide a fresh perspective on health and disease. In this episode, they look at health and disease through a different lens, exploring the root cause rather than waiting for symptoms to manifest. This discussion highlights how genuine health surpasses mere absence of illness, emphasizing the importance of achieving harmony in mind, body, and spirit. By embracing this comprehensive and proactive approach to well-being, they look at the significance of preventive actions and lifestyle decisions in fostering overall health. By addressing the underlying factors causing imbalance within us, each of us is empowered to unleash our body's inherent capacity to heal and flourish with the right support and environment.