Join host Tracey Vlahos & Paige Hope for another special episode of the Living Elan Podcast. In this episode, we're diving into how to reclaim your health, sanity, and pleasure during the holiday season. The holidays can often feel overwhelming, but we're here to help you break the cycle of stress, over-commitment, and holiday burnout.

Discover a practical game plan to reduce holiday stress, take care of yourself, and reintroduce the magic into your celebrations. Join us as we explore ways to eat healthier, reduce stress, avoid overspending, and bring back the joy of the season.

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Tracey Vlahos Instagram: https://www.instagram.com/traceyladyv/
Paige Hope Instagram: https://www.instagram.com/_paigehope/
Elan Pure Instagram: https://www.instagram.com/elan_pure/
This weeks scooch: Share with us what is ONE self care practice you are going to add OR be intentional about keeping up with during the hustle, bustle of the season.
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