How To Walk Efficiently?
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
How should you walk properly? Now, the correct way to walk is: - Walk with your chin up and your shoulders back. ... - Let the heel of your foot...
show moreNow, the correct way to walk is:
- Walk with your chin up and your shoulders back. ...
- Let the heel of your foot hit the ground first, then let your weight follow the forward motion. ...
- Walk with your toes pointing forward. ...
- Move your arms naturally as you walk.
Find out more in this podcast.
Information
Author | Find Out How! |
Organization | Find Out How! |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company