Inside the Mind of 5x MMA Trainer of the Year Phil Daru
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Phil Daru is one of the most respected MMA trainers in the world, and trains NFL players, world champion boxers, and Olympic athletes as well. He focuses on getting his...
show moreIf you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.
Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack
Topics:
2:40 – What Phil’s mindset was like early on in life, and where it is now.
4:55 – Why knowing yourself, and who you truly are, is so important for your journey in life.
9:20 – Why you need to look at yourself as a “high performer.”
13:50 – Why it’s important for kids and teenagers to play sports.
17:45– How to stack little “wins” throughout the day.
21:20 – The biggest names he’s trained, including Kevin James, Dustin Poirier, Joanna Jedrzejczyk, and more.
25:00 – The mental discipline that martial arts can teach you.
28:40 – How meditation can help you gain mental clarity and focus.
Information
Author | Moshe Popack |
Organization | Moshe Popack |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments