Is building muscle & losing fat simultaneously a realistic goal? | FPP #120

Sep 20, 2024 · 41m 26s
Is building muscle & losing fat simultaneously a realistic goal? | FPP #120
Description

In this episode I am discussing the very common goal of losing body fat and building muscle within the same time frame. Is this a realistic goal for most poeple...

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In this episode I am discussing the very common goal of losing body fat and building muscle within the same time frame. Is this a realistic goal for most poeple to expect?

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Author Micah Smith
Organization Micah Smith
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