Is Your Bathroom Scale Stressing You Out?

Apr 4, 2021 · 58s
Is Your Bathroom Scale Stressing You Out?
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Is your bathroom scale stressing you out? Many people compulsively weigh themselves every day. Why? Is their weight going to change that much from one day to another. All this...

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Is your bathroom scale stressing you out? Many people compulsively weigh themselves every day. Why? Is their weight going to change that much from one day to another.
All this does is stress most people out. If they gain a pound, they feel terrible all day which stresses them out, causing them to rely on an unhealthy go-to that only causes them to gain more weight. Only weight yourself once a year.

For more stress-reducing tips, visit https://www.stressfreeyou.net/
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Author Richard Taylor
Organization Richard Taylor
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