January Jones-Type A to Type Me
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
MEET: Melissa Heisler, author of From Type A to Type Me and stress reduction coach, joins us to explore the negative effects of doing too much and how making simple...
show moreUnfortunately, Americans also have extremely high rates of depression and heart disease, which are often caused by common Type-A stressors and pressures to “have it all” and “be it all.”
www.fromtypeatotypeme.com
This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
Information
Author | Talk 4 Podcasting |
Organization | Talk 4 Podcasting |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company