JL Holistic Ep #38 - Fasting Explained
Jun 9, 2024 ·
25m 16s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
JL Holistic Ep. 37 - "Intermittent Fasting Explained" Join Shireen Farhadian, registered dietitian, and nutritionist along with Jyima Ofori-Atta, certified personal trainer and holistic health coach on Jyim Life Holistic...
show more
JL Holistic Ep. 37 - "Intermittent Fasting Explained"
Join Shireen Farhadian, registered dietitian, and nutritionist along with Jyima Ofori-Atta, certified personal trainer and holistic health coach on Jyim Life Holistic as they delve into the world of intermittent fasting. In this episode, they unravel the mysteries behind this popular health trend, offering expert guidance on how to incorporate intermittent fasting into your lifestyle safely and effectively. From debunking myths to sharing practical tips, discover the key to harnessing the transformative power of intermittent fasting for a healthier, more vibrant you.
IG: @CoachJyima
FB: @Coach Jyima
TikTok: @CoachJyima
X: @CoachJyima
www.CoachJyima.com
show less
Join Shireen Farhadian, registered dietitian, and nutritionist along with Jyima Ofori-Atta, certified personal trainer and holistic health coach on Jyim Life Holistic as they delve into the world of intermittent fasting. In this episode, they unravel the mysteries behind this popular health trend, offering expert guidance on how to incorporate intermittent fasting into your lifestyle safely and effectively. From debunking myths to sharing practical tips, discover the key to harnessing the transformative power of intermittent fasting for a healthier, more vibrant you.
IG: @CoachJyima
FB: @Coach Jyima
TikTok: @CoachJyima
X: @CoachJyima
www.CoachJyima.com
Information
| Author | Jyima Ofori-Atta |
| Organization | Jyima Ofori-Atta |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
