Transcribed

Jon Biggs with Optimizing Your Fitness Journey: Insights from a Retirement Tech Enthusiast – HGG633

Dec 21, 2024 · 1h 22m 20s
Jon Biggs with Optimizing Your Fitness Journey: Insights from a Retirement Tech Enthusiast – HGG633
Description

Full show notes, transcriptions (available on request), audio and video at http://theaverageguy.tv/hgg633 Jon Biggs joins me this week as we talk about enhancing daily life through tech gadgets and healthier...

show more
Full show notes, transcriptions (available on request), audio and video at http://theAverageGuy.tv/hgg633

Jon Biggs joins me this week as we talk about enhancing daily life through tech gadgets and healthier living. He shares his experiences with MeshTastic, a local mesh networking technology, and his efforts in building solar-powered communication nodes. Jon discusses the benefits of improved sleep and using a continuous glucose monitor to optimize his diet post-retirement. We also touch on community service with the Lions Club and his fitness journey into strength training, emphasizing heart health. The episode wraps up with insights into the Tesla Owners Club and the evolution of electric vehicles, offering listeners a blend of technology and personal growth.

Thanks for listening! Join Jim Collison / @jcollison for show #633 of Home Gadget Geeks, brought to you by the Average Guy Network.

WANT TO SUBSCRIBE? http://theAverageGuy.tv/subscribe

Join us for the show live each Thursday at 8pmC/9E/1UTC at http://theAverageGuy.tv/live  
show less
Information
Author Jim Collison
Organization Jim Collison
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search