Just Move! Increase Function and Decrease Pain

Jul 7, 2021 · 38m 54s
Just Move! Increase Function and Decrease Pain
Description

Kathryn Schopmeyer and Dr. Andrea Buccino discuss the importance of movement and activity in managing chronic pain. Pain often leads people to stop moving, which weakens the body and makes...

show more
Kathryn Schopmeyer and Dr. Andrea Buccino discuss the importance of movement and activity in managing chronic pain. Pain often leads people to stop moving, which weakens the body and makes the pain worse. Our bodies have a natural ability to heal given the proper conditions and moving in a healthy way improves our overall health and well-being. Dr. Schopmeyer and Dr. Buccino explain that instead of focusing on our injuries and limitations, we can focus on our ability and get the body moving again. Even if we have permanent different abilities than we used to, we can move the parts that are accessible to us and improve our functioning and quality of life.
show less
Information
Author Veterans Health Administration
Organization Veterans Health Administration
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search