When college wasn't working out, Mike Sarraille decided to become a U.S. Marine when he became friends with a recon Marine and was impressed by his humble confidence. Saraille also become a recon Marine as well as a sniper. But a couple years later, after being encouraged to become an officer, he entered BUD/s training and became a U.S. Navy SEAL.

In this edition of "Veterans Chronicles," LCDR Saraille shares his memories of serving with SEAL Team 3 in Iraq, including the brutl fight for Ramadi in 2005 and 2006. He tells the devastating, awe-inspiring story of fellow SEAL MIchael Mansour, who selflessly saved the rest of his men by falling on an enemy grenade while on a rooftop in Ramadi.

He also explains the rigorous standards for advancing to DevGroup, his harrowing missions in Afghanistan, the horror of losing SEAL members on Extortion 17, and his time as a trainer back at BUD/s. Finally, Saraille discusses some of the key principles in his new book "The Everyday Warrior: A No Hack, Practical Approach to Life."