Learn Exactly How I Improved COLD Tolerance In 7 Days. From Beginner to Great

Jan 25, 2019 · 7m 33s
Learn Exactly How I Improved COLD Tolerance In 7 Days. From Beginner to Great
Description

Let’s check out the top tricks for people ready to start the art of freezing your butt off. Get used to the cold like washing your face in cold water,...

show more
Let’s check out the top tricks for people ready to start the art of freezing your butt off. Get used to the cold like washing your face in cold water, dipping your hands and feet in a bucket of cold water, melting an ice-cube, using a cold pack, contrast showers, ending the shower cold, or cryotherapy on an easier temperature setting.
show less
Information
Author Tatiana Maria
Organization Tatiana Maria
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search