The Living Full Out Show with Nancy Solari can provide you with advice on how to maintain positivity. Perhaps you are going through a difficult breakup and feel hopeless. Maybe you lost your job recently and you’re having trouble finding another. Being thankful for the positives in your life, no matter how small, can provide you with confidence and strength to get through tough times.

Our first caller, Rae, was determined to get promoted by the end of this year, but she feels that the pandemic and working from home has hindered her plans. She wants to know how she can stay motivated to achieve her goals despite the challenges. Nancy reminds Rae that she is full of energy and that she can turn that energy into action. Nancy advises her to take that energy and paint a picture for her bosses of what she could do as director. Turn in to hear how you can take action to reach your goals in stressful situations.

Our inspirational guest, Christina Flach, experienced a lot of grief and sadness in her life with the death of her loved ones. As a kid, Christina stayed by her mother’s side while she battled cancer, her infant son Beau passed away on Christmas morning, and in 2018 her husband, professional tennis player Ken Flach, died from Sepsis. Instead of staying negative and angry, Christina chose to grieve in a positive way. Christina does this by honoring her loved ones and striving to stay optimistic. She continues to find strength though her faith and her children. Listen in, to hear how Christina stays motivated to live life to the fullest.

Our final caller, Tayanna, wants to know how she can protect her mental health during hardship. Nancy reminds Tayanna that it's important to step back and refocus on the positive in our lives. She also advises Tayanna that she can use this time to work on her goals to stay inspired. Tune in to hear how you can use your aspirations to remain focused during times of uncertainty.

Maybe your plans for the future have been changed by unfortunate events. Perhaps you recently lost someone close to you. These times can be tough, but it is important to remember to stay hopeful. We are unable to change the past, but we can impact our perspective in the present. Life is too short to be angry or dwell on the negative. When we strive to remain positive we are able to overcome hard times and live full out.