The Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you are facing you can create strategies on how to cope with the pain.

Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule.

Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life.


Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine.

Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out.


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