In this episode Michele talks with Claire from the Edina center who lost 48 pounds with Livea! Claire mentions how much she appreciated the structure and support she received from the Livea team. She shares that she really loves her early mornings walks with her dog and enjoys the outdoors. She is also proud that she can show her 17 year old son the benefits of a healthier lifestyle. Our “Quick Tip” comes from Tammie, RD from the Minnetonka center. Tammie share advice on how to make sure you schedule all of your Livea meals in order to keep your metabolism engaged. She mentions great food options to help you with your busy day.