Living Heart Wisdom S1 EP4
Jul 11, 2021 ·
20m 16s
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Description
This week Carla-Jo reflects on how we can free ourselves from unhelpful thought patterns with mindfulness practices and shares a meditation to help you come back to the present.
Information
| Author | Positive Change with Scott |
| Organization | Wellbeing Radio |
| Website | - |
| Tags |
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