Reverend Dr. Vanessa Rosser stresses the significance of living with joy, hope, and encouragement, and being aware of our emotions in interactions with others. In two episodes, Dr. Vanessa and Raven talk about stillness, meditation, personal experiences, and tips for staying joyful, grateful, and hopeful. They also discuss the lessons learned from the pandemic and the importance of staying connected, supporting each other while protecting ourselves. They encourage listeners to share their stories and live life on purpose.

• Living life on purpose means doing everything with intention, joy, hope, and encouragement.

• To become an overcomer, we need to recognize what is weighing us down and evaluate whether it's worth keeping.

• Reflect on the exchange of feelings in our interactions with others to determine if they contribute to our joy, hope, and encouragement.

• Take note of small things that bring pleasure and purpose to our lives that we may have overlooked.

• Reflect on the thousands of moments in time that brought you joy, hope, and encouragement, not just the one moment you're stuck in.

• Technology has enabled us to stay connected and overcome challenges.

• Sharing our stories can inspire others and help us overcome challenges.

Best Quotes:
• "When we live life on purpose, it does not necessarily mean that you have found your purpose. However, it does mean that whatever you do in life, you do it with a purpose."

• "But all of a sudden when you sit still, you do hear that whisper. Yes. Do hear that whisper."

• "Take note of how someone made us feel or we take note of what something smell like or we take note of what something felt like or we took note of what we saw, right? Are the notes that we will carry with us."

• "Our testimony consists of the tests that we have passed and our proof of being overcomers."

• "So if there are anyone among us this, this day, I wanna make sure that you know that you have the courage to share your story because you are indeed an overcomer."

• "Just remember to live life on purpose so that you may experience the joy, the hope, and the encouragement in living life."

• "I make it my intention each and every day to get more life outta living and more living outta life. Make sure you do the same."


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Check out Dr Vanessa Rosser's show, Spiritually Reformed every Friday @ 3:00PM PST