Living Your BEST Life 50+ with Coach Ian Turner & Carl Munson on The GMP!
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Description
It's good to look after ourselves as we age, especially if we are looking forward to a long and happy retirement (or semi-retirement). It's also good if we can do...
show moreIan Turner's approach says "the important thing is it should be accessible for all", basically 'gentle fitness for bon viveurs, whatever your starting point'.
Carl will be chipping in too, broadening the idea of health and wellbeing to include our emotional and spiritual selves, as well as insight from the community on the subject...
Join us for a fun chat with comments, questions and suggestions...
Sign up with the Graywatch community here: http://www.fiftyplusvitality.com
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Information
Author | Carl Munson |
Organization | Carl Munson |
Website | - |
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