Lockdown Meltdown Part 1

May 19, 2020 · 43m 20s
Lockdown Meltdown Part 1
Description

Join Sadat and I on our first podcast on attaining the tools to stay positive during this lockdown. We also talk about acceptance of where we are, irrational fears, sabotaging...

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Join Sadat and I on our first podcast on attaining the tools to stay positive during this lockdown. We also talk about acceptance of where we are, irrational fears, sabotaging ourselves because of misconceptions of our reality, the differences between worry, anxiety and depression and much more.
show less
Information
Author Catrima Gabrielle
Organization Catrima Gabrielle
Website -
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