In this episode I am discussing the connection between our emotions, expectations and our expression and what that can mean for our relationships, health & wellbeing.

I chat about:

• What emotions are.
• How expectations feed our emotional responses.
• How we benefit from expressing our emotions and our expectations.

I explore how Non-Violent communication lends itself as a foundation to understand this connection. Why expanding and exploring our emotional intelligence benefits us personally, our work, all our connections, relationships and our environment.

Love School recommends our course Building your Energetic Power for an exploration into the world of energy and how it effects us and is expressed through the human experience .Visit www.loveschool.uk/energy

Or if you are ready to deep dive into expanding your emotional intelligence join Terri for a 6 week one to one programme Emotional ER where we explore how to identify emotions, how to express emotions creatively and how to regulate your emotional experience. Visit www.loveschool.uk/emotion

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At Love Fools we are hopelessly devoted to exploring and embodying the universal language of love!

Join host Terri Lee-Shield and guests as we talk about what love it means to love self, others and life. Through our episodes we discuss how love expresses itself, how to find, keep and develop through love.

We explore all the tangents and aspects love can bring into our lives, with foundations based on finding natural ways to heal, be aligned with our true selves and find authentic love in our lives. We consider the skills need to communicate, to care and to be present with ourselves and others to embrace and enhance the loving relationships in our lives. We look at how our live for life can bring a sense of fulfilment, accepting all of the challenges and responsibilities of living equally as much as the beauty and sacred nature of life.

Love Fools is brought to you by Love School where we explore loving yourself, others and life!
Using life design tools to create a path through natural, holistic healing from abuse, neglect or trauma or to simply improve your life as we evolve.

Visit www.loveschool.uk to find out more about our courses.