Loving Lockdown Running - Day 37 How far should kids run?

Feb 11, 2021 · 16m 10s
Loving Lockdown Running - Day 37 How far should kids run?
Description

Children are restricted from running certain distances in some countries but is there any scientific evidence to show that running long distances is harmful? I found an interesting article from...

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Children are restricted from running certain distances in some countries but is there any scientific evidence to show that running long distances is harmful? I found an interesting article from Curr Sports Med Rep 2017;16(6):428-434 entitled the The Pediatric Endurance Athlete which looks at the important considerations for our young athletes and discuss the paper in today's podcast.
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Author Maggie Cooper
Organization Maggie Cooper
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