Managing Stress | 💪 Reduce Stress with Progressive Muscle Relaxation 💚 | Mindfulness Meditation
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Managing Stress | 💪 Reduce Stress with Progressive Muscle Relaxation 💚 | Mindfulness Meditation
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Description
Mindfulness Meditation for managing stress with progressive muscle relaxation. We can manage some of the effects of stress by consciously practicing the art of relaxation, using progressive muscle relaxation technique...
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Author | Free Meditation by SoothingPod |
Organization | Soothing Pod |
Website | - |
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