Explicit
Manipulating Force w/ Bar Placement
Aug 3, 2018 ·
1h 38s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is...
show more
Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is the reasons behind pulling from different positions. We all know that it helps strengthen that area, but why? The second was on the double knee bend, the reasons for it, and why some lifters actually don't need it! This is a hall of fame episode.
The discussion of the first topic starts 15m 12s in. Enjoy!
weightliftinghouse.com
viruseu -20% code weightliftinghouse
show less
The discussion of the first topic starts 15m 12s in. Enjoy!
weightliftinghouse.com
viruseu -20% code weightliftinghouse
Information
Author | Weightlifting House |
Organization | Weightlifting House |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company