Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sara Banta as I unlock the key to maximizing muscle growth while minimizing fat storage. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with science, nutrition, and supplement hacks you can implement today to help you achieve your muscle-building goals.

Supplements Featured In This Episode:
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement
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• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement
• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Dr. Amie Hornaman's Thyroid Fixxr® T2 https://www.acceleratedhealthproducts.com/products/thyroid-fixxr

Not sure what food to eat and avoid? This guide is for you. Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide

📖 For health articles, podcast episodes and more visit: https://sarabantahealth.com/maximize-muscle-growth-minimizing-fat-storage 

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10

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🎙️Tune in to Accelerated Health with Sara Banta on Mondays, Wednesdays, and Fridays on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/cYJUB_2u

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