Medicinal Mushrooms are more than just the latest wellness fad. Humans around the world have looked to mushrooms for thousands of years for their therapeutic and medicinal properties, and modern science has begun to reveal hard data that backs it up.

What is it about mushrooms that can be so beneficial to our wellness, and how do we know which mushrooms to look for? After all, there are thousands of mushroom species, and they can range from tasty to hallucinogenic to downright lethal.