Meditation afslapning

Feb 7, 2024 · 9m 46s
Meditation afslapning
Description

I denne episode arbejder vi bevist med din krop og dit sind. Denne meditation kan gentages dagligt for at hjælpe med at reducere stress, fremme afslapning og skabe mentalt klarhed....

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I denne episode arbejder vi bevist med din krop og dit sind. Denne meditation kan gentages dagligt for at hjælpe med at reducere stress, fremme afslapning og skabe mentalt klarhed.

Søg "Dig, Os og Universet" for flere relevante meditationer.
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Information
Author Dig, Os og Universet
Organization Christian Ellentoft
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