Transcribed

Meditation for Sleep: Rootedness, Stability, Connecting, Unwinding with the Rains

Nov 3, 2024 · 16m 45s
Meditation for Sleep: Rootedness, Stability, Connecting, Unwinding with the Rains
Description

Feel yourself ground down and find deep restful sleep with the sounds of the rains from the jungles of Machu Picchu in this relaxing meditation connecting you back to the...

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Feel yourself ground down and find deep restful sleep with the sounds of the rains from the jungles of Machu Picchu in this relaxing meditation connecting you back to the earth growing in stable roots. Unwind the pressures of the day. Breathe in and watch the pressure of life just dissolve way on the exhale.

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Author Megan Youngmee
Organization Megan Youngmee
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