Melt away stress
Feb 5, 2020 ·
28m 31s
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Description
30 Minutes of pure relaxation. A gentle guided breathing exercise to help you unwind and learn how to take back control of your life. This is a full body scan...
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30 Minutes of pure relaxation. A gentle guided breathing exercise to help you unwind and learn how to take back control of your life.
This is a full body scan of relaxation, giving you some time out in your busy day.
So, no driving, find a quiet spot to sit or lie down.
This session can be yours for $1.00 and no annoying ads! Click here - https://gum.co/lFpYb
Backing music by Chris Collins
Contact Martin at hypnotherapy@martinhewlett.co.uk
Twitter @hewlett_martin
www.martinhewlett.co.uk
Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.
Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
show less
This is a full body scan of relaxation, giving you some time out in your busy day.
So, no driving, find a quiet spot to sit or lie down.
This session can be yours for $1.00 and no annoying ads! Click here - https://gum.co/lFpYb
Backing music by Chris Collins
Contact Martin at hypnotherapy@martinhewlett.co.uk
Twitter @hewlett_martin
www.martinhewlett.co.uk
Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.
Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
Information
| Author | Calming Anxiety |
| Organization | Martin Hewlett Hypnotherapy |
| Website | - |
| Tags |
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