Transcribed

Mental Game Strategies You Should Try

Apr 3, 2024 · 57m 36s
Mental Game Strategies You Should Try
Description

Episode #005: Jared and Josh discuss the importance of the mental game. Including: - How Roy Halladay and Corbin Burnes went from the worst to the best - Not making...

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Episode #005: Jared and Josh discuss the importance of the mental game.

Including:
  • How Roy Halladay and Corbin Burnes went from the worst to the best
  • Not making baseball your identity
  • Meditation
  • Visualization
  • Self-talk
  • Hobbies outside of baseball
  • In-game mental strategies 
  • Mental game resources

Click here to watch on YouTube

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Timestamps:

(1:00) Intro
(1:48) Roy Halliday story
(6:30) Corbin Burnes story
(8:45) Overcoming the yips and knowing yourself
(11:30) Placing identity in baseball
(17:45) Find hobbies outside of baseball
(22:00) Understanding confidence
(25:00) What mental toughness actually is
(32:00) Benefit of ice baths
(36:35) The spotlight affect
(38:40) In-game strategies
(41:50) How Jared overcame early college struggles
(45:20) David Goggins cookie jar
(51:45) How you should visualize
(57:10) Mental game resources


The Mental ABC's of Pitching


Check Out Josh's Stuff:

Twitter (X) YouTube Newsletter

Check Out Jared's Stuff:

Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
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Information
Author The Mound Visit Podcast
Organization The Mound Visit Podcast
Website -
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