Mental Health Awareness - Day 5 - Get uncomfortable and allow change to happen

May 5, 2021 · 12m 21s
Mental Health Awareness - Day 5 - Get uncomfortable and allow change to happen
Description

Happy Cinco de Mayo! Day 5 is being released today, May 5th, and it's all about the importance of allowing yourself to get uncomfortable so change can take place within...

show more
Happy Cinco de Mayo! Day 5 is being released today, May 5th, and it's all about the importance of allowing yourself to get uncomfortable so change can take place within you, your life, and your mind. The discomfort you feel is definitely worth it if it means either you stop repeating bad behaviors or you gain something tremendous! Go grab your margarita friend, it's time to meet up!

Learn more about being mentally healthier here:

@meetmeonthecouch
meetmeonthecouch1@gmail.com
show less
Information
Author Mary Arcement Alexander
Organization Mary Arcement Alexander
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search